Beija Flor

Bodywork & Botanicals

SLIDING SCALE BODYWORK

To make bodywork, wellness practices and self-care more accessible, I offer a limited number of sliding scale sessions each month in my NE PDX studio.

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1 Hour Thai Massage

Spot specific treatment session for detailed attention on areas of aches, pains or injuries.

Thai massage is provided on a comfortable Thai mat on the floor while wearing loose fitted clothing that allows for full range of motion. Thai Massage utilizes deep compression, passive yoga-like stretching, point work, joint mobilization, hot Thai herbal compresses, balms and liniments to assist in healing and release. Minimum time for systemic (full body) treatment is 2 hours.

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90 Min Thai Massage

Spot specific treatment session for detailed attention on areas of aches, pains or injuries.

Thai massage is provided on a comfortable Thai mat on the floor while wearing loose fitted clothing that allows for full range of motion. Thai Massage utilizes deep compression, passive yoga-like stretching, point work, joint mobilization, hot Thai herbal compresses, balms and liniments to assist in healing and release. Minimum time for systemic (full body) treatment is 2 hours

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2 Hour Thai Massage

Thai massage is deeply therapeutic and can range from a gentle calming of the system to a more physically intensive session similar to Physical Therapy or Rolfing. It is provided on a comfortable Thai mat on the floor while wearing loose fitted clothing that allows for full range of motion. Thai Massage may utilize deep compression, passive yoga-like stretching, point work, joint mobilization, Thai bodywork tools, hot Thai herbal compresses, balms and liniments to assist in healing and release.