Beija Flor

Bodywork & Botanicals

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Yoga & Herbs For Anxiety

  • Sundance Yoga 220 Southeast H Street Grants Pass, OR, 97526 United States (map)

Gain tools to combat Anxiety and Stress. We will explore yoga, breathing techniques, and herbs to help combat anxiety and stress. We will cover safe herbal options for dealing with acute anxiety as well as building and nourishing herbs to restore the nervous and adrenal systems. $35 per student. Register here